PRENATAL & POSTNATAL

Promoting a healthy Mom, promotes a healthy baby

Having a baby can be a wonderful time in a woman’s life. As the baby grows and the mother’s body changes to accommodate a growing baby, challenges can occur. Many expecting mothers experience heighted stress/ anxiety during pregnancy as well as swollen arms and legs, back pain, neck pain, shoulder pain, inability to sleep well, varicose veins, hemorrhoids, etc. The list goes on and on. Cranial Release Technique (CRT), Myofascial Release (MFR) and Craniosacral therapy are all safe for expecting mothers. These soft tissue treatments can help mom and baby in the following ways.

Benefits for Baby:
Increases nutrients sent to baby
Increases APGAR scores
Decreases chance of labor and neonatal complications
And let’s face it, if mom’s happier, baby will be too.

Benefits for Mother:
Decreases “stress” hormones
Increases circulation
Facilitates lymphatic circulation… which decreases swelling
Decreases chance of pregnancy complication
Reduces musculoskeletal pain, cramps, spasm
Promotes better sleep!
Reduces fascial constrictions

CRT, MFR and or Massage during your pregnancy benefits you & your baby too!
After birth, CRT, MFR, Massage and advanced Pilates methods are used to help mom rest, digest, heal and repair. Helping her to be the strongest, pain free, stress free mom she can possibly be.


Healthy Baby and Mom


Call 602-821-5008 to book your appointment today!
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